February 2012
11 posts
January 2012
17 posts
1 tag
Breakfast
Typical oatmeal and a banana with a glass of skim milk. Boring? Yes, but I had no intentions of getting scrambled eggs made of egg substitute or once frozen sausage-esque patties.
Dinner
Dining hall food stinks. I’ve been whining about it since the day I got to college. The number of healthy options is so limited, I’ve been eating basically the same thing for dinner every night for 3 semesters. I would love to have more variety, but I’m not willing to put complete garbage into my body. Thank goodness I love spinach.
Tonight I had:
Egg white omelette with...
1 tag
Lunch
This is a pretty typical lunch for me. I like it because it’s tasty and covers a bunch of food groups: lean protein, vegetables, fruits, whole grains, and healthy fats.
Salad
Tons of spinach and mixed greens
Sliced red and green peppers
Broccoli
Cucumbers
Cherry tomatoes
Balsamic vinegar and olive oil dressing
Sandwich
Whole wheat multigrain bread
Jennie O oven roasted sliced...
